Are you a movement professional looking to better support women through pregnancy, postpartum, and beyond?

I offer instructor training designed to give you the tools, knowledge, and confidence to work safely and effectively with this incredible population. With my background in kinesiology, years of teaching experience, and specialized training in core and pelvic floor health, I combine evidence-based practices with a compassionate, real-life approach to movement.

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This training is for barre, Pilates, and fitness instructors who want to deepen their understanding of the body during and after pregnancy, adapt classes with intention, and create supportive, inclusive spaces for all stages of motherhood. Whether you're new to this work or looking to expand your skill set, I’ll meet you where you are and help you grow.

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If you're interested in training with me, I’d love to hear from you! Just send me an email to learn more.